August News Round Up

“Health Minute: 7 hours sleep for hearts, recovery sleep for minds”

Just what is the right amount of sleep one should get every night? Once again the magic number seven seems to be the right amount according to the health journal, SLEEP.

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“New research indicates that sleeping could make you smarter”

Recent studies by researchers in the United States have found a link between good sleep and mental improvements. Find out more about how you can sleep your way to success!

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“Secret to a Good Night’s Sleep is in the ‘Waves’”

Ever wonder why some people wake up to the sound of a passing car while others could sleep through a hurricane? Find out why in this report citing research published in Current Biology.

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Published: August 26th, 2010 at 12:12
Categories: Uncategorized