August Sleep News Round Up
Sleep apnea may raise dementia risk in women — Today Health
Elderly women who experience sleep apnea have a higher risk of developing mild cognitive impairment or dementia, new research finds.
A Little-Known Health Condition that Steals Your Sleep — Forbes
According to new research by otolaryngologists, people that are having a difficult time staying asleep may suffer from a little-known breathing problem called Upper Airway Resistance Syndrome, or UARS.
How much sleep do I need? — Mother Nature Network
Here are a few tips and tricks for figuring out the correct amount of sleep you need each night.





