Sleep with Larry Miller » Uncategorized http://www.sleepwithlarrymiller.com Just another WordPress weblog Wed, 14 Dec 2011 19:57:02 +0000 http://wordpress.org/?v=2.8.1 en hourly 1 December Sleep News Round Up http://www.sleepwithlarrymiller.com/december-sleep-news-round-up-2/ http://www.sleepwithlarrymiller.com/december-sleep-news-round-up-2/#comments Wed, 14 Dec 2011 19:54:16 +0000 admin http://www.sleepwithlarrymiller.com/?p=772 NewsWhat’s been going on in the world of sleep for the past few months? Here’s a taste of some of the articles that have come across the Sit ‘n Sleep news desk. ]]> Health Tip: Minimize Jet Lag — U.S. News and World Report

Traveling for the holidays? Jet lag can leave you feeling exhausted and prevent you from getting the most out of your trip. Here are some tips to help you minimize jet lag the next time you travel.

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Liking a lie-in in people’s genes, researchers say — BBC News: Health

A recent study conducted on more than 10,000 people found that if you aren’t a morning person it could be genetic!

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Sleeping Late, Eating Late Leads to Gaining Weight — AOL Healthy Living

If you’re a night owl, staying up late may be the reason why you’re having difficulty dropping a few pounds says sleep expert Dr. Michael J. Breus.

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]]> http://www.sleepwithlarrymiller.com/december-sleep-news-round-up-2/feed/ 0 Sleep Texting Disorder http://www.sleepwithlarrymiller.com/sleep-texting-disorder/ http://www.sleepwithlarrymiller.com/sleep-texting-disorder/#comments Wed, 14 Dec 2011 19:47:14 +0000 admin http://www.sleepwithlarrymiller.com/?p=763 Sleep textingGiven the rise in our dependence on smart phones, it’s no surprise there’s been a big rise of sleep texting! ]]> Given the rise in our dependence on smart phones it’s no surprise there’s been a big rise of sleep texting! According to Dr. Markus Schmidt of the Ohio Sleep Medicine Institute, proximity could be the problem. “Four out of five kids that have cell phones sleep with the cell phone in the bedroom, next to their bed,” Schmidt said. “Only one in 10 actually turn it off.”

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]]> http://www.sleepwithlarrymiller.com/sleep-texting-disorder/feed/ 0 SleepBook: Improve Your Sleep Quality http://www.sleepwithlarrymiller.com/sleepbook-improve-your-sleep-quality/ http://www.sleepwithlarrymiller.com/sleepbook-improve-your-sleep-quality/#comments Wed, 09 Nov 2011 21:03:07 +0000 admin http://www.sleepwithlarrymiller.com/?p=753 June NewsAre you seeking a better night’s sleep? Sit ‘n Sleep has produced its very own SleepBook. It’s a free, customizable .pdf book that tells you all about sleep and the best ways to improve your personal sleep quality. ]]> Are you seeking a better night’s sleep? Sit ‘n Sleep has produced its very own SleepBook. It’s a free, customizable .pdf book that shows you the best way to improve your sleep quality. In addition to providing valuable, personalized information, SleepBook.com has some great articles from fun pieces about teddy bears to more philosophical explorations into dreams.

Check out SleepBook >>

]]> http://www.sleepwithlarrymiller.com/sleepbook-improve-your-sleep-quality/feed/ 0 Sleep Savvy http://www.sleepwithlarrymiller.com/sleep-savvy/ http://www.sleepwithlarrymiller.com/sleep-savvy/#comments Thu, 01 Sep 2011 00:15:34 +0000 admin http://www.sleepwithlarrymiller.com/?p=745 June NewsRecently, Sleep Savvy sat down for a talk with my business patner Nelson Bercier and I about how celebrity and selection have made us the leading mattress retailer in Southern California. ]]> Recently, Sleep Savvy sat down for a talk with my business patner Nelson Bercier and I about how celebrity and selection have made us the leading mattress retailer in Southern California.

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]]> http://www.sleepwithlarrymiller.com/sleep-savvy/feed/ 0 August Sleep News Round Up http://www.sleepwithlarrymiller.com/august-sleep-news-round-up/ http://www.sleepwithlarrymiller.com/august-sleep-news-round-up/#comments Wed, 31 Aug 2011 23:30:53 +0000 admin http://www.sleepwithlarrymiller.com/?p=737 June NewsOnce again, it's time for an update on all the news that's fit to print in the world of sleep.]]> Sleep apnea may raise dementia risk in women — Today Health

Elderly women who experience sleep apnea have a higher risk of developing mild cognitive impairment or dementia, new research finds.

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A Little-Known Health Condition that Steals Your Sleep — Forbes

According to new research by otolaryngologists, people that are having a difficult time staying asleep may suffer from a little-known breathing problem called Upper Airway Resistance Syndrome, or UARS.

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How much sleep do I need? — Mother Nature Network

Here are a few tips and tricks for figuring out the correct amount of sleep you need each night.

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]]> http://www.sleepwithlarrymiller.com/august-sleep-news-round-up/feed/ 0 Sit ‘n Sleep Wins L.A. Times Readers’ Choice Award http://www.sleepwithlarrymiller.com/sit-n-sleep-wins-l-a-times-readers-choice-award/ http://www.sleepwithlarrymiller.com/sit-n-sleep-wins-l-a-times-readers-choice-award/#comments Fri, 29 Jul 2011 23:20:36 +0000 admin http://www.sleepwithlarrymiller.com/?p=728 brainThe Los Angeles Times invited their readers to vote for the very best of Southern California in their first annual “Readers’ Choice Awards.” Guess who they chose for best mattress store? ]]> The Los Angeles Times invited their readers to vote for the very best of Southern California in their first annual “Readers’ Choice Awards” and Sit ‘n Sleep was selected to be the “Best Mattress Store.” We’d like to thank The Los Angeles Times and their readers for this wonderful award and we will continue to help Southern Californians get the sleep they deserve, night after night.

]]> http://www.sleepwithlarrymiller.com/sit-n-sleep-wins-l-a-times-readers-choice-award/feed/ 0 April Sleep News Round Up http://www.sleepwithlarrymiller.com/april-sleep-news-round-up/ http://www.sleepwithlarrymiller.com/april-sleep-news-round-up/#comments Fri, 29 Apr 2011 23:34:30 +0000 admin http://www.sleepwithlarrymiller.com/?p=677 April NewsOnce again, Sit 'n Sleep presents the recent sleep stores that have made it across our news desk. Can hospital noise be bad for your health? How much sleep should you be getting each night? What sleep position is best?]]> Are you getting the right amount of sleep? Here’s how to track it… – USA Today

Since the invention of the light bulb, humans have been having difficulty getting enough sleep. Here, a leading sleep doctor discusses how to determine the amount of sleep you need each night.

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Best And Worst Sleep Positions For Your Health – The Huffington Post

Believe it or not, there is a right way and a wrong way to sleep. Should you sleep on your back or stomach? Find out here…

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Hospitals drowning in noise – The Los Angeles Times

What are the effects of bleeping machines, foot traffic and ambient noise on hospital patients? It could be harmful to your health.

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]]> http://www.sleepwithlarrymiller.com/april-sleep-news-round-up/feed/ 0 The Body Diagnostic Machine Works for Karen! http://www.sleepwithlarrymiller.com/the-body-diagnostic-machine-works-for-karen/ http://www.sleepwithlarrymiller.com/the-body-diagnostic-machine-works-for-karen/#comments Fri, 11 Feb 2011 00:21:08 +0000 admin http://www.sleepwithlarrymiller.com/?p=626 KarenOne way that Sit ‘n Sleep goes above and beyond other mattress stores is by providing our customers with the Body Diagnostic Machine. This diagnostic bed was created by the world’s leading sleep scientists to help our customers find the perfect mattress for their body type. Karen Caplan, CEO of Frieda’s, Inc. recently discovered just how effective the machine is at her local Sit ‘n Sleep superstore. ]]> One of the ways that Sit ‘n Sleep goes above and beyond other mattress stores is by providing our customers with the Body Diagnostic Machine to help them find the perfect mattress for their body type. Using over 17,000 calculations, this diagnostic bed can find the perfect mattress for each individual sleepers’ needs within 97% accuracy.

Recently, Karen Caplan, CEO of Frieda’s, Inc. a specialty produce distributor, along with her husband, went to our Sit ‘n Sleep Culver City superstore where they experienced the Body Diagnostic Machine first hand and were very happy with their results.

Read all about Karen’s experience on her blog, “What’s on Karen’s Plate?” >>

]]> http://www.sleepwithlarrymiller.com/the-body-diagnostic-machine-works-for-karen/feed/ 0 January Sleep News Round Up http://www.sleepwithlarrymiller.com/january-sleep-news-round-up/ http://www.sleepwithlarrymiller.com/january-sleep-news-round-up/#comments Mon, 24 Jan 2011 22:49:50 +0000 admin http://www.sleepwithlarrymiller.com/?p=609 January NewsAnother busy, busy month in the world of sleep! In the first Sleep News Round Up of 2011 we take a look at how leaving the light on at night can leave you sleepy in the morning and how a child’s sleep habits can affect them later in life.]]> Room lights may affect sleep, hurt health – UPI.com

Lead author Joshua Gooley of Brigham and Women’s Hospital and Harvard Medical School in Boston says indoor lighting may suppress melatonin — a physiology-regulating hormone made at night in the brain’s pineal gland.

Click here to read the entire article

Grown-Up Problems Start at Bedtime – The Wall Street Journal

Scientists are discovering that children with chronic sleep problems are at increased risk for developing a mental illness later in life. Children with persistent sleep problems are more likely to suffer from depression and alcoholism.

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Get a good night’s sleep – The Herald Sun

With all the information floating around about sleep, it’s hard to know the truth about the myths and realities of getting a good night’s rest. Here, The Herald Sun breaks down the dos and don’ts of getting a good night sleep.

Get the whole story >>

]]> http://www.sleepwithlarrymiller.com/january-sleep-news-round-up/feed/ 0 December Sleep News Round Up http://www.sleepwithlarrymiller.com/december-sleep-news-round-up/ http://www.sleepwithlarrymiller.com/december-sleep-news-round-up/#comments Tue, 21 Dec 2010 00:41:57 +0000 admin http://www.sleepwithlarrymiller.com/?p=576 la-magIt's been another busy month in the world of sleep research. In the December News Round Up we take a look at how deployment has affected the quality of our troops' sleep and a study that proves we all need our beauty sleep.]]> Beauty, Sleep Link Found by Researchers – CBS News

A recent study from the Karolinska Institutet in Sweden, investigated the relationship between sleep and perceptions of attractiveness and found there is such a thing as beauty sleep.

Click here to read the entire article >>

Get Some Sleep: No snoring is safe – CNN Blogs

Is someone in your family snoring like a freight train? What used to be seen as a mere annoyance is now linked to several several fatal health conditions such as sleep apnea which increases the risk of high blood pressure, heart disease, stroke, diabetes and obesity.

Read all about it >>

Military Deployment May Lead to Unhealthy Sleep Patterns – Bloomberg Businessweek

A recent study by the Department of Deployment Health Research at the Naval Health Research Center in San Diego found that soldiers deployed to Iraq and Afghanistan are at risk of developing sleep problems upon returning home.

Get the whole story >>

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