January News Round Up!

Goodnight. Sleep Clean. — The New York Times

The New York Times answers the question: “Why would our bodies evolve to spend close to one-third of our lives completely out of it, when we could instead be doing something useful or exciting?”

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Study: Lack Of Sleep Could Be Risk Factor For Brain Damage In Men– CBS Atlanta

Men who go even a single night without sleep may be a greater risk for brain damage, reports Medical Daily.

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How to Fall Asleep When It’s 4 a.m. And You’re Wide Awake — US News

What do you do when your mind is racing, it’s 4 am and you need to get to sleep but you can’t?

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Published: January 15th, 2014 at 16:24
Categories: Uncategorized