June Sleep News Round Up!

Wake up zonked? Finding your sleep sweet spot can help — Today Health

Your habit of sleeping on your back, your belly, or even your left or right side can have profound repercussions on your health, experts say. Learn how to find your sleep sweet spot in this article published by Today Health.

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We Don’t Get Sleep Because We Don’t ‘Get’ Sleep — AOL Health

In this article, Rubin Naiman, Ph.D.believes the main reason we struggle with epidemic sleep disorders is our failure to examine fundamental misconceptions that inform our understanding of and approach to sleep.

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Sleep Might Help You Solve Problems Better — Health U.S. News Health

“Sleeping on it” before making a big decision is more than just great motherly advice. A new study found that people did a better job of learning a game when they got some shut-eye afterward

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Published: June 7th, 2011 at 10:59
Categories: Sleep News Articles