March 2012 News Round-Up


New Study: Sleep More, Eat Less – Boston.com
Do you routinely get less than 8 hours of sleep nightly? Are you also having trouble managing your weight? If so, the two could be connected, according to new research.

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New Worries About Sleeping Pills — The New York Times
A recent story by the National Sleep Foundation found that only 15% of teens report getting the recommended amount of sleep every night.

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Really? The Claim: Sleep Quality Worsens With Age — The New York Times Health
But growing research suggests that getting older may not necessarily mean getting less sleep.

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Published: March 30th, 2012 at 14:47
Categories: Uncategorized
Tags: , ,