More Sleep News & Articles

More Sleep News & Articles

In a continuing effort to educate the public on the benefits of a healthy night’s sleep, we’re sharing these recently-published articles to keep you up to date on the latest in sleep news. … Wednesday, April 7, 2010

“Buying a new mattress can be daunting”

In a world that is filled with hype, sales pitches, and choices what is a body to do? What mattress is best for each individual body type? In this article, you’ll learn some important mattress buying basics.

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Reuters U.K. … Friday, April 9, 2010

“People get hungrier when they’re starved for sleep”

In a recent study, researchers found that normal-weight young men ate a Big Mac’s-worth of extra calories when they’d gotten four hours of sleep compared to when they slept for a full eight hours.

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WebMD … Monday, April 10, 2010

“The Best Mattress for a Good Night’s Sleep”

With so many mattress options out there, how can consumers choose the perfect mattress for their body type and budget? With the help of the American Physical Therapy Association, WebMD shares some mattress buying pointers.

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The Sun Daily … Friday, April 9, 2010

“Sleep right”

Raymond Tan breaks down why sleep is so important to our overall health and how it restores and repairs the body and mind.

Click here to read this article >> … March 30, 2010

“Sleep problems: How to get a good night’s shut-eye”

The average Brit is getting just over five-and-a-half hours of sleep each night. Considering the stresses of modern life and the politics of bed-sharing, what can they do about it?

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Published: April 28th, 2010 at 10:56
Categories: Uncategorized