Sleep News Round Up!

“Dying for a Good Night’s Sleep”

As Americans, we firmly believe in the phrase, “You snooze, you lose” like it’s a national motto. We love cities that never sleep and live in a country that rocks 24/7. As a collective we’ve been burning that candle at both ends for decades. In this article, you’ll learn the price that sleep deprivation costs Americans.

Click here to read this article >>

The Dallas Morning News … Monday, May 17, 2010

“Teens who don’t get enough sleep might be at risk for obesity”

Studies have shown a connection between lack of sleep and higher body mass index in adults and children, but that relationship may hold true for teens as well.

Click here to read this article >> … Tuesday, May 18, 2010

“Helping Kids Get Well Rested”

Kim West, known as the Sleep Lady, has written several books and has shown thousands of tired parents all over the world how to recognize their child’s important cues and behaviors to help create healthy sleep habits. Here she shares a few tips for helping kids get a good night’s sleep.

Click here to read this article >> … Wednesday, May 12, 2010

“Work shift disorder puts health at risk”

Thirty percent of workers are on the job during non-traditional hours. These shift workers face a disorder doctors say can put their lives at risk.  It’s called Shift Work Sleep Disorder, and they say it causes accidents and can make problems with insomnia, sleep apnea and heart disease worse.

Click here to read this article >> … Tuesday, May 18, 2010

“App of the Week: Sweet Dreams”

LexWare has released the coolest app yet! The Sleep Cycle Alarm Clock ensures you get the most effective night’s sleep possible by only waking you during your lightest sleep cycles.

Click here to read this article >>

  • Digg
  • Sphinn
  • Facebook
  • Mixx
  • Google Bookmarks
Published: May 20th, 2010 at 16:23
Categories: Uncategorized